Personal Training
& Online Coaching
I am a fully qualified Level 3 Personal Trainer and Women's Fitness Specialist.
Whether your goal is fat loss,
to gain muscle,
or just to learn to move your body in a way that you love,
I am here to help YOU reach your goals and become the very best version of yourself.
I currently have availability for 1:1 Personal Training - based @ Pure Gym Stockport South
My Personal Training Packages Include:
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Effective Personalised Workouts & Training Programmes that are bespoke to you, to help you reach your goals.
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Your Training plan is designed on an easy to use app (more info on this below)
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Personalised Nutritional Advice & Guidance
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A copy of my 'GUIDE TO NUTRITION'
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Weekly 1:1 Zoom Check Ins to keep you on track.
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24/7 Whats-App Support from me
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Accountability & Progress Tracking
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Access to my On Demand Workout Library
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Access to the Private Facebook Support Group, for support and motivation.
Personal Training & 1:1 Coaching is perfect if you have a specific fitness goal that you intend to reach, or if you are just wanting to have someone their for support and guidance on your fitness journey.
I also offer ONLINE PERSONAL TRAINING
My Online Personal Training packages include the same as above, but they are held on Zoom instead of in person/at the gym.
If you are interested, please click BOOK below and book a slot in my calendar for a FREE consultation today!
Book Your FREE Consultation
Scroll to see what other clients have said...
Rach, PT Client
I’m so grateful to Jasmine for her help, support and care in my healthy lifestyle journey & I couldn’t recommend her highly enough to anybody wanting to get moving & feel happy within themselves again. Thank you Jasmine - you’re incredible
Lyndsey, PT Client
After having a back op last year I was very anxious about returning to exercise but desperately needed to strengthen my core. Jasmine has been fantastic in supporting me to try core exercises again. She’s so knowledgeable and explains the exercises so clearly, keeps them interesting and always has new exercises/routines to try.
Vickie, PT Client
Love my 1:1 sessions with Jasmine. She is so supportive & encourages you to push yourself. Jasmine checks in to keep me accountable & motivated - but more importantly she checks in on how I am feeling rather than just focusing on results.
I am loving working with Jasmine & have already seen results physically, and in inches lost too!