top of page
Search

The 4 Week Workout Library Plan

So it's nearing that time of year where we're getting ready to go on our hols & we might be needing a little kick up the bum with our exercise regime, to ensure that we're feeling fab in time for stepping onto that plane ready for a few weeks of sunshine!


Introducing the 4 Week Workout Library Plan...


A guided plan to help keep you on track and to help regular exercise become a part of your lifestyle, without the hefty gym membership.


WHAT YOU GET:


  • Access to The Workout Library

  • A 4 Week Plan (using the videos in the library)

  • Aiming for 3-4 Workouts a week

  • All can be done from the comfort of your home

  • Very little equipment needed

  • All workouts designed to help you feel fab!


Click here to download your Printable Workout Plan.

Workout Library 4 Week Plan
.pdf
Download PDF • 54KB


& Click here to get access to The Workout Library for ONLY £10 per month.


No FAD diets

No rediculous exercise routines


So what are you waiting for?


Feel good workouts, to get you ready for your summer!


You got this girl!





15 views0 comments

Recent Posts

See All

The Mental Health Benefits Of Exercise

If you've followed me for a while you will know by now that I am passionate about fitness, but not just because of the physical benefits it has - because of the benefits that it has on your mental wel

bottom of page